5 Tips to Age-Proof Your Bathroom

1. Add a Shower Bench

Shower benches provide a comfortable and secure space to sit in while you shower. They reduce the standing time in the shower, which makes showering a safe experience for the elderly or people with disabilities and injuries. Standing in the shower increases the risk of slipping and falling, which can cause severe injuries. If you have the space for it, a built-in bench is the best option. If you have minimal shower space, there are some free-standing shower benches available that can maximize your shower space while still providing a safer showering experience.

2. Add a Handheld Shower Head

Handheld showerheads, when paired with a shower bench, provide a smooth shower experience for those who must sit while they shower. Handheld showerheads suit people of any height or age group because they are extremely adjustable.

3. Add Grab Bars

Grab bars can be installed both inside of the shower and around the perimeter of the bathroom to guarantee that you are able to securely move around. Accidents are more likely to occur when you are exiting or entering the shower, so grab bars are a great way to provide additional safety in this area.

4. Consider a Comfort-Height Toilet

Low toilets strain your back and knees, which can become a problem as you get older. Most toilets are less than 16 inches tall, which is not recommended for people with disabilities or the elderly. Comfort toilets are 17 inches or taller and can help prevent injuries and strains in the future.